The mantra: Tone of voice is an important Portion of monochord. Constantly conduct meditation with solid perception and just near eyes. एक अनूठा तरीका है “*स्त्री का नाम* जय जय सर्व व्यननमः स्वाहा “ की पांच माला २१ दिन तक करें तो फायदा होगा। You will also find Shaabri Mantras https://www.youtube.com/@Mahavidyabaglamukhi