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Understanding BMI: A Simple Guide To Your Health

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Body Mass Index (BMI) Is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, https://mohinimantra10986.wikistatement.com/5039409/understanding_bmi_a_simple_guide_to_your_health
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